Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

24.1.11

Vegg-ed Out.

A little late to be jumping on the healthy New Year's Resolution train, and a little early to be giving up chocolate (again) for lent, I'm chalking my new found healthy attitude up to a few wacky cravings.

This Sunday I had the day to myself--for the first time in a while.  At first I paniced.  How am I going to fill the hours?  Then, before I knew it, I realized I was on one of the best dates I've had in a very long time--with myself!

Me and myself took a chilly walk to knock off a few errands and ended up coming home with (of all things) a box of quinoa. 

I am by no means a vegetarian.  Meat still holds a special place in my heart, and stomach.  But, lately due to budgetary restrictions, some encouragement from a few fellow bloggesses, and a few strange cravings, I have started to incorporate more and more veg-only meals into my diet.

Yesterday's lunch consisted of roasted curry butternut squash and smoky paprika cauliflower served over quinoa (a protein-heavy grain).  I topped the dish with some chopped almonds for crunch.  It was one of the best things I've tasted in a very long time.  I'm trying out the whole food photography thing, so please excuse the close up.



I am not here to tell you that vegetarianism is cool or hip or healthy or environmentally correct.  But I do believe it is the easiest way to save a buck, a few calories, and some cholesterol points. 

Now, anyone out there have another idea of what to do with the rest of my quinoa?

13.4.10

Re-Lent-ed.

The countdown has begun.  Fourty-five days from today, I will be lounging on a beach chaise, tropical rum punch in hand, boyfriend, good book, and good friends by my side. 

Fourty-five days seems like forever, but it also is the perfect amount of time to focus on sculpting the bikini body I picture in those beach dreams of mine.  Yesterday began lent #2, except this time I'm not sacrificing for God, I'm sacrificing for me, which ironically is a bit more difficult.  After overdosing on chocolate post-Easter, I've decided to give up sweets and junk food of all kinds, promising myself a good workout at least 4-5 days a week.  Though it's a bit of a vain project, I know it will help me think, move, and feel better.

During my project, I've quickly realized what is effective and what simply won't work.  It is essential to set a goal, lay out the exact parameters, and challenge yourself to meet the goal.  Without a conscious effort, nothing can be achieved.

It's also important to track your progress.  An analysis of how you're doing serves as great motivation to keep going.  So on that note, I've started using the Self Magazine food/workout log to track my caloric intake and burn.  I highly recommend signing up. (It's free and easy!) 

What are your springtime resolutions?

Ah, spring, what a perfect time to eat like a rabbit.