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Why is it that when our bodies are busiest, our minds are most at peace? It is only when I'm running, all muscles engaged, that I have my clearest, most inspiring ideas. The rest of the world seems to melt away and it is just me and my thoughts. I feel like just as we must routinely organize our desk, clean the bathroom, and re-stock the fridge, our minds need a re-org on a regular basis. The housekeeper needs to come in and "straighten up" the place.
Admittedly, sometimes my mind feels like a teenager's dorm room during finals, the floor scattered with dirty clothes, empty pizza boxes, and unfinished term papers. And yet other times, it feels like my grandmother's living room, not a thing out of place--a quick dust and we're good to go. Whatever the state of my thoughts, a run always serves as my housekeeping. As my sneakers pound the pavement, I can sort through the cobwebs in my brain, tucking the thoughts about disappointments and missed opportunities under the rug, and displaying the bright, inspired ones front and center on the coffee table.
Lately, the need for these runs has become more and more apparent. I've been taking advantage of the beautiful fall-esque weather and opting for long shaded jaunts in Central Park. Whether it's the endorphins pumping through my blood stream (anyone else wonder why no one has been able to develop an 'endorphin drug'? I'd inject that juice directly into my bloodstream without batting an eyelash), the tightening of my hamstrings, or the ability to let my mind run free that helps sort everything out, I'm not sure. But what I realized last night as I rounded the lower loop of CP is that that's okay. In fact, that uncertainty seems to be the essence of life. If we were sure about everything, there'd be nothing left to discover. And when you really think about it, we'll probably never have everything sorted out. That's the whole point--that just when we have everything alphabetized on the bookshelves of our minds, life comes in and pulls all the books off the shelves so they fall open to new, unread pages.
(photo from weburbanist.com)
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